Body of Nature Lab is an experiential space where, through Eastern movement practices and improvisation, you explore how to connect with nature in a playful way through dance and movement. The focus is on connection: with yourself, with other living beings, and with the natural world around you. Moving in nature can relax, energize, and create a sense of connection. Nature gives — how can you share what you receive from it? This question invites reflection; it doesn’t need to take the form of an active creative act but can simply be experienced within your awareness.
